by Sandra Cina | Sep 3, 2020 | News
As the pandemic reaches new waves, it’s more important than ever to prevent the spread of COVID-19. Wearing a mask to your appointment, and especially during your treatment, is essential to help protect against these risks. Your mask must be worn over your nose and...
by Sandra Cina | Aug 2, 2019 | News
Left: Sophi at the very beginning of her career, 2003, at a clinic in Peterborough. Centre: Sophi and Sandra at the time of the clinic sale. Right: Sophi teaching how to wrap gifts without waste at the Toronto Public Library. Photo Source: Toronto Public Library Sophi...
by Sandra Cina | Apr 6, 2019 | News
Did you know that RMTs currently charge HST on their services despite being regulated health professionals? Registered Massage Therapists (RMTs) are educated and are uniquely qualified in order to provide patients with relief from pain, anxiety and stress using...
by Sandra Cina | Mar 27, 2019 | News
The average adult takes approximately 20,000 breaths a day. Make ’em count by engaging in diaphragmatic breathing. Inhaling deep into the abdomen helps to quiet the sympathetic nervous system (your “fight or flight” response) and in turn allows...
by Sandra Cina | Mar 1, 2019 | News
Congrats to our colleagues in PEI as Massage Therapy becomes a Regulated Health Profession in the province! As exciting as this is for the profession, it also means Massage Therapy is regulated across five provinces. For those keeping track, the five provinces are...
