by Sandra Cina | Apr 6, 2019 | News
Did you know that RMTs currently charge HST on their services despite being regulated health professionals? Registered Massage Therapists (RMTs) are educated and are uniquely qualified in order to provide patients with relief from pain, anxiety and stress using...
by Sandra Cina | Mar 27, 2019 | News
The average adult takes approximately 20,000 breaths a day. Make ’em count by engaging in diaphragmatic breathing. Inhaling deep into the abdomen helps to quiet the sympathetic nervous system (your “fight or flight” response) and in turn allows...
