by Sandra Cina | Apr 28, 2021 | News
Exciting news! We’ve opened an online store where you can purchase some of our favourite self care goods. Now you can extend the effects of your massage at home and feel good anytime. Visit us at store.springwellness.ca. We’ve brought in some lovely...
by Sandra Cina | Sep 3, 2020 | News
As the pandemic reaches new waves, it’s more important than ever to prevent the spread of COVID-19. Wearing a mask to your appointment, and especially during your treatment, is essential to help protect against these risks. Your mask must be worn over your nose and...
by Sandra Cina | Apr 6, 2019 | News
Did you know that RMTs currently charge HST on their services despite being regulated health professionals? Registered Massage Therapists (RMTs) are educated and are uniquely qualified in order to provide patients with relief from pain, anxiety and stress using...
by Sandra Cina | Mar 27, 2019 | News
The average adult takes approximately 20,000 breaths a day. Make ’em count by engaging in diaphragmatic breathing. Inhaling deep into the abdomen helps to quiet the sympathetic nervous system (your “fight or flight” response) and in turn allows...
by Sophi | Dec 21, 2016 | News
This year we’re giving thanks to you, our patients, for another fantastic year. We appreciate your support and are so happy to be able to provide you with care. As we near the end of the year we’re reflecting on all of the good that has come of it and find...
