Important News from Sophi

Left: Sophi at the very beginning of her career, 2003, at a clinic in Peterborough. Centre: Sophi and Sandra at the time of the clinic sale. Right: Sophi teaching how to wrap gifts without waste at the Toronto Public Library. Photo Source: Toronto Public Library As...

Help us Fight #RMTaxation

Registered Massage Therapists (RMTs) are educated, qualified and regulated health professionals who use massage therapy to provide patients with relief of pain, anxiety, and/or stress. Massage therapy can provide material benefits for patients’ physical, mental, and...

Take a Deep Breath

The average adult takes approximately 20,000 breaths a day. Make 'em count by engaging in diaphragmatic breathing.  Inhaling deep into the abdomen helps to quiet the sympathetic nervous system (your "fight or flight" response) and in turn allows for the...

Massage Therapy Regulated in PEI!

Congrats to our colleagues in PEI as Massage Therapy becomes a Regulated Health Profession in the province! For those keeping track, that means Massage Therapy is now regulated across five provinces - Ontario, British Columbia, Newfoundland, New Brunswick and now...

Massage Therapy Can Help

Did you know that only certain people can professionally provide Massage Therapy and call themselves Massage Therapists or Registered Massage Therapists? In Ontario, RMTs are health professionals that are educated and regulated to a provincial standard to ensure that...

Check us out at Pop Physique!

We're hanging with our friends at Pop Physique (Yonge/St Clair) Sunday June 4th from 12-1:30pm. Check out their beautiful studio and fun ballet barre classes (first one free) and get a complimentary massage* from one of our skilled Registered Massage Therapists....

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