Welcome Laura Bondy!

We’re incredibly excited to let you know that Laura Bondy, RMT will be joining the Spring Wellness team beginning this March. Laura will be in the clinic on Wednesdays from 10am-4pm and Fridays from 2pm-8pm. As well as Therapeutic Massage, she will also be offering...

We’re looking for an RMT to join the team!

With the news that Sophi is retiring her successful and busy practice this fall after 16 years as an RMT, Spring Wellness is looking to add to our team to help with the demand. Spring Wellness has a loyal patient base which is continuously growing. We are well...

Important News from Sophi

Left: Sophi at the very beginning of her career, 2003, at a clinic in Peterborough. Centre: Sophi and Sandra at the time of the clinic sale. Right: Sophi teaching how to wrap gifts without waste at the Toronto Public Library. Photo Source: Toronto Public Library As...

Help us Fight #RMTaxation

Registered Massage Therapists (RMTs) are educated, qualified and regulated health professionals who use massage therapy to provide patients with relief of pain, anxiety, and/or stress. Massage therapy can provide material benefits for patients’ physical, mental, and...

Take a Deep Breath

The average adult takes approximately 20,000 breaths a day. Make 'em count by engaging in diaphragmatic breathing.  Inhaling deep into the abdomen helps to quiet the sympathetic nervous system (your "fight or flight" response) and in turn allows for the...

Massage Therapy Regulated in PEI!

Congrats to our colleagues in PEI as Massage Therapy becomes a Regulated Health Profession in the province! For those keeping track, that means Massage Therapy is now regulated across five provinces - Ontario, British Columbia, Newfoundland, New Brunswick and now...

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