What is Kinesiology Tape?

Written by: Courtney Gidge RMT   Taping is a rehabilitative technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion as well as providing...

Check us out at Pop Physique!

We’re hanging with our friends at Pop Physique (Yonge/St Clair) Sunday June 4th from 12-1:30pm. Check out their beautiful studio and fun ballet barre classes (first one free) and get a complimentary massage* from one of our skilled Registered Massage Therapists....

What is Cupping?

Written by Courtney Gidge RMT Cupping Massage brings the ancient art of cupping to the modern-day practice. This modality allows for a unique approach to the fascia and body fluids. Cupping has an ability to affect deeper tissue, remove fascial restrictions, and...
Happy Holidays Contest 2015

Happy Holidays Contest 2015

Can you believe it’s December?! Two reasons this month is momentous: 1) Book your next appointment before it’s too late! Most insurance plans run out on December 31st. If you’ve already used up your benefits you can use our receipts to claim as a...

Big News

Hope 2012 has been good to you thus far! As usual I will keep this short with just two quick updates: 1) Relocating As of March 1st, 2012 Spring Wellness Clinic is moving from it’s Summerhill location. The new space is lovely and quite close to Summerhill...

Holiday Cheer and Contest Announcement

Thanks so much for another great year folks! I’ll keep this message short and sweet with only 2 quick updates. 1) Tis the season… I recommend booking ahead, if you can, since many will be bustling to use up those benefits before year end. My December...

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