Help us Fight #RMTaxation

Registered Massage Therapists (RMTs) are educated, qualified and regulated health professionals who use massage therapy to provide patients with relief of pain, anxiety, and/or stress. Massage therapy can provide material benefits for patients’ physical, mental, and...

Take a Deep Breath

The average adult takes approximately 20,000 breaths a day. Make ’em count by engaging in diaphragmatic breathing.  Inhaling deep into the abdomen helps to quiet the sympathetic nervous system (your “fight or flight” response) and in turn allows...

Massage Therapy Regulated in PEI!

Congrats to our colleagues in PEI as Massage Therapy becomes a Regulated Health Profession in the province! For those keeping track, that means Massage Therapy is now regulated across five provinces – Ontario, British Columbia, Newfoundland, New Brunswick and...

Massage Therapy Can Help

Did you know that only certain people can professionally provide Massage Therapy and call themselves Massage Therapists or Registered Massage Therapists? In Ontario, RMTs are health professionals that are educated and regulated to a provincial standard to ensure that...

What is Kinesiology Tape?

Written by: Courtney Gidge RMT   Taping is a rehabilitative technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion as well as providing...

Check us out at Pop Physique!

We’re hanging with our friends at Pop Physique (Yonge/St Clair) Sunday June 4th from 12-1:30pm. Check out their beautiful studio and fun ballet barre classes (first one free) and get a complimentary massage* from one of our skilled Registered Massage Therapists....

Subscribe To Our Newsletter

Join our mailing list to receive our blog posts and important announcements. We usually send an email out at most bi-monthly!

Thank you for subscribing! We appreciate your information

Pin It on Pinterest