What is Kinesiology Tape?

Written by: Courtney Gidge RMT   Taping is a rehabilitative technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion as well as providing...

Check us out at Pop Physique!

We’re hanging with our friends at Pop Physique (Yonge/St Clair) Sunday June 4th from 12-1:30pm. Check out their beautiful studio and fun ballet barre classes (first one free) and get a complimentary massage* from one of our skilled Registered Massage Therapists....

What is Cupping?

Written by Courtney Gidge RMT Cupping Massage brings the ancient art of cupping to the modern-day practice. This modality allows for a unique approach to the fascia and body fluids. Cupping has an ability to affect deeper tissue, remove fascial restrictions, and...

Spring Promo!

Don’t neglect your body when Spring cleaning! We’re giving you a little push to get you feeling in tip top shape this Spring. Get $10 off for 60 min or longer appointments with one of our RMTs from May 15th-31st, 2017. (Applies to Standard Therapists...

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