Facilitators For A Healthier You

Spring Wellness is about growth and natural movement toward a better and healthier self. After a “winter” of dis-ease or dis-comfort, spring brings a transition into who we were meant to be, for becoming well (again), and for allowing positive changes in our emotional and physical lives. Spring Wellness brings fresh change to tired, uncomfortable, and weary bodies.

We offer a variety of bodywork services including Registered Massage Therapy, acupuncture, sports massage, pregnancy and infant massage, Tui Na, TMJ treatments, and craniosacral therapy.

Sandra Cina, RMT, Owner/Operator

Sandra is a graduate of the Sutherland Chan School and Teaching Clinic where she gained clinical experience working with a variety of clients and conditions. Her experience includes high-risk pregnancy massage, post-surgical breast cancer patients, lymphatic drainage and scar work, and musculoskeletal issues. She started her career at Spring Wellness Clinic and was happy to take over ownership and operations in February 2018.

Sandra is dedicated to providing care and promoting well being through therapeutic massage and patient education. She believes a good practitioner is attentive and a thoughtful listener.

Services offered: Deep Tissue, Sports, Relaxation, Swedish, Prenatal Massage, TMJ Intraoral, Cupping Therapy & Manual Lymph Drainage.

Available Monday: 7:30am-1:30pm, Tuesday: 1-7pm, Thursday: 1-7pm, Friday: 12-6pm & Saturday: 10am-4pm.



Sophi Robertson, RMT

Born in Montreal and raised in Cornwall, Ontario, Sophi is fluent in English and French. She is a graduate of the highly respected Massage Therapy program at Sir Sandford Fleming College in Peterborough. She moved to Toronto in 2004 where she began a successful practice and became a valued member at Toronto Bodyworks until making the decision to found Spring Wellness in 2010.

Sophi is also a graduate of the 3-year Traditional Chinese Medicine Acupuncture program at the Shiatsu School of Canada in Toronto. Additional postgraduate courses include Thai Massage (including Thai foot massage), TMJ dysfunction, Advanced Soft Tissue Manipulation of the Cervical Region, Lymphatic Drainage, Schweitzer’s Deep Tissue Therapy, Tui Na, Infant and Child Massage, Craniosacral Therapy and Kinesio Taping.

Services offered: Deep Tissue, Sports, Relaxation, Swedish, Prenatal Massage, Thai Massge, Cupping Therapy, Tui Na, Craniosacral, Medical Acupuncture (not RAc) & Kinesio Taping.

Available Wednesday: 7:30am-1:30pm

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